This journal

will help keep
your medical
information

together!

NEW

Health & Wellness Journal

Medical Organizer, 6 Month Weekly Planner with Symptom & Activity Tracker

 Neurological / Medical Conditions & Mood Disorder

CONTENTS

​Each section contains multiple pages for important note taking.

General Health information

p 6-10       General Health Information

 

Doctors & Appointment Notes

p 11         General Physician / Dentist

p 12-15    Specialists: Doctor & Therapists
p 16-24    Appointment Notes


Medication List, Tests & More

p  25         Medications & Supplements    

p  26-31    Medication List

p  32-37    Medical Tests & Evaluations 

p  38        Notes 

 

Health Care Bills & Expenses

p  39         Health Insurance Information

p  40-43    Health Care Bills & Expenses 

p  44-46    Notes 

Wellness & Notes

p  47-49    Mental Well-being
p  50-51    Nutrition Information
p  52-53    Fitness Information & Notes

p  54         Notes

 

Monthly Reviews & Notes

p  55-59    Monthly Assessments

p  60-61    Year In Review

p  62-66    Notes

6 Month Planner/Symptom Diary

•  Undated Monthly Calendar

•  Six month weekly planner with symptom tracker. Use the diary to monitor your symptoms, sleep, appetite, medications, moods and activities to discuss with your doctor. Keep track of appointments and utilize the To Do list.

The 6 Month Planner / Symptom Diary is a detailed weekly planner with a symptom tracker with an easy rating system for monitoring your daily activities, moods and symptoms.​ 6 Month Undated Planner for any time of the year. Fill in your own dates and use as you need. 

click to view larger

HWJ_week.jpg

Write your notes: People to contact,  To Do, Goals, Weekly Notes,  Struggles, Achievements, Weekly Overview and Appointments

Daily Rating System

Easy to use - helps quickly reference areas of interest that need monitoring.

Rating System:

1 circle - Poor

2 circles - Fair

3 circles - Good

Categories Include:

  • Appetite

  • Sleep

  • Work / School Day

  • Mood

  • Activities

  • Appointments

  • Medication

  • 2 extra lines for your
    own specific needs

Purchase:

Undated Fill-In JOURNAL

6 months - fill in dates as you need

9"x11" Spiral Bound   •  144 pages

$39

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Little Dragonfly and Co, LLC 2020 • New Jersey • 856-888-4654
www.littledragonflyandco.com