144 pages for detailed note taking.
9"x11" with white spiral binding. Tab dividing sections. Double back pocket folder for loose papers.
6 month undated weekly planner includes symptom/activies tracker with easy rating system.
6 month at a glance calendar.
Journal includes areas for notes in the catetories:
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General Health Overview
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Doctor / Specialists Contact Information
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Appointment Notes
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Health Insurance Information
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Health Insurance Bills and Expenses
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Well-being
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Nutrition
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Fitness & Exercise
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Monthly Overview Assessments
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Pages for Additional Notes
Health & Wellness Journal - Adult Version
$39.00Price