Health & Wellness Journal (Undated) All Ages
144 pages for detailed note taking. 
9"x11" with white spiral binding. Tab dividing sections. Double back pocket folder for loose papers.
6 month undated weekly planner includes symptom/activies tracker with easy rating system. 
6 month at a glance calendar. 
Journal includes areas for notes in the catetories: 
    	
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    General Health Overview
    	
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    Doctor / Specialists Contact Information
    	
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    Appointment Notes
    	
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    Health Insurance Information
    	
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    Health Insurance Bills and Expenses
    	
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    Well-being 
    	
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    Nutrition
    	
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    Fitness & Exercise
    	
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    Monthly Overview Assessments
    	
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    Pages for Additional Notes
    	
 
 

Health & Wellness Journal (Undated) All Ages

$39.00Price